Did you know that connective tissue and fascia are one of the largest immune organs? TRINICUM physiotherapist Elvira Deim explains how you can strengthen your body and your immune system with lasting support with fascia training.
Fascia Training
With fascia training for more flexibility and a healthy immune system
Fascia training for the upper body
TRINICUM physiotherapist Elvira Deim and training therapist Ewelina Wiesinger show the most important fascia exercises for the upper body.
Fascia training for the lower body
TRINICUM physiotherapist Elvira Deim and training therapist Ewelina Wiesinger show the most important fascia exercises for the lower body.
Fascia training for the pelvis and lumbar vertebrae
TRINICUM physiotherapist Elvira Deim and training therapist Ewelina Wiesinger show the most important fascia exercises for the pelvis and lumbar vertebrae.
Fascia training while sitting
Fascia training can also be performed while sitting in the office or at home. TRINICUM physiotherapist Elvira Deim and training therapist Ewelina Wiesinger will show you how to incorporate simple exercises into your everyday life.
Contact
We look forward to hearing from you and will be happy to advise you!
Schwarzenbergplatz 6
Entrance Zaunergasse 1-3
1030 Wien
Palais Fanto
Tel: +43 1 907 6030
Mail: office(at)trinicum.com
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